I've been on a low carb diet for quite some time now.About two months.With lots of exercise,change in diet and portion control,I see results everyday and I am we'll pleased.It's not as easy as I make it sound.It's a challenge which I plan to overcome.I have never challenged myself before all my life.I'm very lazy trust me.But one day I looked at the mirror and said to myself,'enough is enough'.I'm not there yet but I plan to get there soon.Here are pictures of what my scale says each time I step on it and a recent picture of me.* please o,if u gonna throw jabs at me,easy on my poor soul.You know I'm just a blogger not a celeb lol.
This is so encouraging! I came across something on taking lime squeezed in water first thing in the morning and after two weeks, everyone was like 'what happened To your fat, are you sick?',its not been easy giving up my cakes, chocolate and all that but its worth it! You are so beautiful!
ReplyDeleteI've heard of the lime thingy too.Heard it works.Healthy eating is the best.
DeleteThx lovey.Keep going strong and in no time,you shall get there too.
Sexy feet Toun
DeleteBut toun you still lk beautiful, fat or no fat. Don't worry with time you are gonna get ur desire results. To me u look amazing. Keep looking fab.
ReplyDeleteThx my Ja baby.Trying to stay beautiful for you guys nooni.
Delete#hugs
Results!!!
ReplyDeleteFantastic results girlfriend! Wonderful encouragement for those who want to shed a few pounds and keep a healthy lifestyle! The no/low carbs diet really does work if you stick to it!
I have also been on a NO carbs diet for two months and anted up my fruit and vegetable intake with a 30-day smoothie challenge with lots of fruits / vegetables and taking my daily vitamins, my water intake has increased enormously and my exercise routine is Yoga!!The results are fantastic,nails have grown, hair which was falling out is coming back nicely, I feel much lighter, less blotted and the scale is now my best friend!
Kudos to you sweetie! Keep it UP!!!!
You’re a blessing and a great role model!
xoxo
Thx Hun.I see all your green smoothies on insta,Mehn Yems,I don't heave liver for green raw greens yet lol.
Delete@Toun haha!It's not as bad as it looks.This morning I had a spinach,water,scottish oats,grapes & banana smoothie and girl it was delicious - no word of lie or exaggeration. It's nearly lunchtime and I'm still stuffed and can't eat my home-made salad!!Give it a try! You won't regret it!
DeleteOk will give it a try.Without the spinach though lol.
DeleteChicken!
DeleteU look fab ofcourse u're a mother nd u still look this hot.
ReplyDeleteRemi
*Hot?I need to keep doing what I'm doing**
DeleteLol Thanx dear Remi.
U're welcom sweets,really love ur blog its interactive nd I lov d fact that I get a reply after a comment.
DeleteRemi
Awwww
DeleteI'm inspired.a job well done Toun.Loosing weight isn't easy at all and I commend every success story.urs is one.kip it going
ReplyDeleteThanx Wumzy.
DeleteThis comment has been removed by the author.
DeleteDon't know where u started from but u look fab and this is encouraging me to stop all the excuses and get a move on. Great work and keep it up.
ReplyDeleteHey babe,I started from 84kg.thats abt 13 stones.I only just started taking pictures of my scale at 74kg when I noticed the numbers were dropping.
DeleteThanx darl.Will definitely keep it up.
Internet hi5 tu u jooor.u rily tried by fighting temptations as in wit all dose stuffs/junkies u decided not tu eat.u luk sleeky n ur hussy n sons wud b proud tu show u off just lyk mine does.welcome tu our club.lol,n who r u showing dat ass tu???
ReplyDeleteHehehe I was showing that arse to xstardess.
DeleteHi five to you too.Thx dear.
yeeee I no gree o and see me thinkin I was d yummy mummy lmao
ReplyDeleteomo,u don try.u are just on point.u look very chick.
'in olamide's voice' girl u know u look so fine and I want u to be mine #nohomo# yea yea omo to shan......
*dances shyly to d song*
DeleteLoool yummy mummy,you are still our number one yum mum.no rival.Thanx maami.
@Detoun, cele ntan e , o wa tan abela (cele dey deceive u, u come dey light candle)..Shee u no know say yum yum mummy na d mother in Israel of celestial churches ni&na she dey supply dem candles...u no know say she just dey "light u" as she dey light dem candle ni?wey u come dey dance to her apala..olori ebi I don miss u ooo..
DeleteMy name is Janet blessing and I hv bin ҩ silent follower of ur blog. Wondering y I don't comment, I am to lazy to type. I love ur blog and am addicted to it. I just read ur post abt ur weight loss...wao, u look fab for ҩ mother of 2. I would like u to visit dis blogs and get motivated more.
ReplyDeletehttp://w ww.nellyagbogu.com/?m =1
http://diaryofa foodiee.blogspot.co.uk/?m=1. Also ur commenters are hilarious especially xstardess. Maybe I will start to comment soon and I hope I will be welcomed. Kip doing wat u are doing.. D sky is ur starting point.
Xoxo
Jane
@Janet we have a lot of silent readers like u hun.You'not alone lol.Would love to read your comments from now on *wink*
DeleteThx for d lovely comment and yes xstardess almost broke my rib one time.shes got words for everything.
Will check those sites out soon.
*my ribs*
Delete@Janet, thanks so much..from now I want to always read from u too cos u all are my inspiration..
Delete@Detoun, u still get ribs plenty ni? Which one ur husband come find? Cos when a man finds his wife,he says he has found his missing rib...abi u don collect am back ni?
Hahahaha!
DeleteHe's got all my ribs.not just the missing one.
U look faboulous..pls wat can I take or do to have a flat tummy?
ReplyDeleteThx Anon.Do a lot of crunch exercises.check Jillian Micheals on YouTube
DeleteBest of luck.
@Detoun, I can't believe u just referred anon to jullian when the boss dey ur blog...@ anon jare , na me taught jullian ooo..For u to have a flat tummy..use agbo jedi, lime + Andrew liver salt(mix together) or go & use overdose of worm medicine..like Combatrin....I mean overdose ooo..ur shit go full ur soakaway while ur tummy go come flat...just remember to use pampers when going out ooo
DeleteLMAO @ Xstardess
ReplyDeleteCrazy!
DeleteDetoun, u see why I don't want to send my picture..cos if I do na to dey sleep with scale by ur side be d@ ooo..cos na every min u go wan dey check ur weight..my physique go be ur motivation..& d last person I sent my pix to ,collapse why trying to attain my kind of figure..so I don't want more "collapsation"
ReplyDeleteI just gbadun d@ ur upper layers..lf I can just lay my head on them, I believe I will hear from heaven cos d@ is where d solution to naija problems lies?
Send am first now xstardess
DeletePlease help a sister I need a flat tummy #crying btw u look good o don't stop what you are doing
ReplyDelete